Head-to-Head Analysis

Crab Cales vs Blueberry Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crab Cales

Crab Cales

Not Vegan
VS
Package of Blueberry Muffins

Blueberry Muffins

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
340 kcal
1.2g
Sugars
20g
17.6g
Fat
16g
9.4g
Protein
10g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Crab Cales and Blueberry Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crab Cales is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crab Cales takes the lead with only 1.18g of sugar per 100g, whereas Blueberry Muffins contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crab Cales or Blueberry Muffins?

Crab Cales appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crab Cales vegan?

No, Crab Cales is not certified vegan.

What is the calorie difference between Crab Cales and Blueberry Muffins?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.