Crab Crackers vs Bread & butter chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crab Crackers
Bread & butter chips
The Verdict: Which is Better?
When placing Crab Crackers and Bread & butter chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crab Crackers is the more energy-dense option here, packing 378 more calories per 100g than Bread & butter chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crab Crackers takes the lead with only 2g of sugar per 100g, whereas Bread & butter chips contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crab Crackers offers a protein boost with 6.5g per 100g, outperforming Bread & butter chips in this category.
Frequently Asked Questions
Which is healthier: Crab Crackers or Bread & butter chips?
It depends on your goals. Crab Crackers has 485 calories, while Bread & butter chips has 107 calories. Check the detailed table above for sugar and fat content.
Is Crab Crackers vegan?
No, Crab Crackers is not certified vegan.
What is the calorie difference between Crab Crackers and Bread & butter chips?
There is a difference of 378 calories per 100g between the two products.
