Head-to-Head Analysis

Crab & lobster ravioli vs Flour Tortillas Soft Taco

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crab & lobster ravioli

Crab & lobster ravioli

Not Vegan
VS
Package of Flour Tortillas Soft Taco

Flour Tortillas Soft Taco

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
280 kcal
0.8g
Sugars
4g
2.4g
Fat
6g
12.8g
Protein
8g
0.9g
Salt
2.1g

The Verdict: Which is Better?

When placing Crab & lobster ravioli and Flour Tortillas Soft Taco side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crab & lobster ravioli is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crab & lobster ravioli takes the lead with only 0.8g of sugar per 100g, whereas Flour Tortillas Soft Taco contains 4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crab & lobster ravioli offers a protein boost with 12.8g per 100g, outperforming Flour Tortillas Soft Taco in this category.

Frequently Asked Questions

Which is healthier: Crab & lobster ravioli or Flour Tortillas Soft Taco?

Crab & lobster ravioli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crab & lobster ravioli vegan?

No, Crab & lobster ravioli is not certified vegan.

What is the calorie difference between Crab & lobster ravioli and Flour Tortillas Soft Taco?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.