Crab & lobster ravioli vs Whole white potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crab & lobster ravioli
Whole white potatoes
The Verdict: Which is Better?
When placing Crab & lobster ravioli and Whole white potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crab & lobster ravioli is the more energy-dense option here, packing 140 more calories per 100g than Whole white potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Crab & lobster ravioli offers a protein boost with 12.8g per 100g, outperforming Whole white potatoes in this category.
Frequently Asked Questions
Which is healthier: Crab & lobster ravioli or Whole white potatoes?
It depends on your goals. Crab & lobster ravioli has 176 calories, while Whole white potatoes has 36.363636363636 calories. Check the detailed table above for sugar and fat content.
Is Crab & lobster ravioli vegan?
No, Crab & lobster ravioli is not certified vegan.
What is the calorie difference between Crab & lobster ravioli and Whole white potatoes?
There is a difference of 140 calories per 100g between the two products.
