Crab Lump vs Wild caught peeled & deveined medium raw shrimp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crab Lump
Wild caught peeled & deveined medium raw shrimp
The Verdict: Which is Better?
When placing Crab Lump and Wild caught peeled & deveined medium raw shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crab Lump is the more energy-dense option here, packing 12 more calories per 100g than Wild caught peeled & deveined medium raw shrimp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Crab Lump offers a protein boost with 17.6g per 100g, outperforming Wild caught peeled & deveined medium raw shrimp in this category.
Frequently Asked Questions
Which is healthier: Crab Lump or Wild caught peeled & deveined medium raw shrimp?
It depends on your goals. Crab Lump has 82.4 calories, while Wild caught peeled & deveined medium raw shrimp has 70.5 calories. Check the detailed table above for sugar and fat content.
Is Crab Lump vegan?
No, Crab Lump is not certified vegan.
What is the calorie difference between Crab Lump and Wild caught peeled & deveined medium raw shrimp?
There is a difference of 12 calories per 100g between the two products.
