Head-to-Head Analysis

Crab Rangoon vs Tid bitz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crab Rangoon

Crab Rangoon

Not Vegan
VS
Package of Tid bitz

Tid bitz

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
300 kcal
5.3g
Sugars
46.3g
12.3g
Fat
0g
8.8g
Protein
4g
1.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Crab Rangoon and Tid bitz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crab Rangoon is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crab Rangoon takes the lead with only 5.29g of sugar per 100g, whereas Tid bitz contains 46.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crab Rangoon offers a protein boost with 8.82g per 100g, outperforming Tid bitz in this category.

Frequently Asked Questions

Which is healthier: Crab Rangoon or Tid bitz?

Crab Rangoon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crab Rangoon vegan?

No, Crab Rangoon is not certified vegan.

What is the calorie difference between Crab Rangoon and Tid bitz?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.