Head-to-Head Analysis

Cracked Black Pepper Turkey Breast vs Oven-Roasted Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cracked Black Pepper Turkey Breast

Cracked Black Pepper Turkey Breast

Not Vegan
VS
Package of Oven-Roasted Turkey Breast

Oven-Roasted Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
191 kcal
0g
Sugars
3.2g
1.8g
Fat
4.8g
15.9g
Protein
28.7g
2.2g
Salt
2.6g

The Verdict: Which is Better?

When placing Cracked Black Pepper Turkey Breast and Oven-Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cracked Black Pepper Turkey Breast is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cracked Black Pepper Turkey Breast takes the lead with only 0g of sugar per 100g, whereas Oven-Roasted Turkey Breast contains 3.19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cracked Black Pepper Turkey Breast or Oven-Roasted Turkey Breast?

Cracked Black Pepper Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cracked Black Pepper Turkey Breast vegan?

No, Cracked Black Pepper Turkey Breast is not certified vegan.

What is the calorie difference between Cracked Black Pepper Turkey Breast and Oven-Roasted Turkey Breast?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.