Cracked pepper and sea salt pita chips vs Beech nut veggies blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cracked pepper and sea salt pita chips
Beech nut veggies blend
The Verdict: Which is Better?
When placing Cracked pepper and sea salt pita chips and Beech nut veggies blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cracked pepper and sea salt pita chips is the more energy-dense option here, packing 227 more calories per 100g than Beech nut veggies blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cracked pepper and sea salt pita chips takes the lead with only 0g of sugar per 100g, whereas Beech nut veggies blend contains 7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cracked pepper and sea salt pita chips offers a protein boost with 709g per 100g, outperforming Beech nut veggies blend in this category.
Frequently Asked Questions
Which is healthier: Cracked pepper and sea salt pita chips or Beech nut veggies blend?
It depends on your goals. Cracked pepper and sea salt pita chips has 272 calories, while Beech nut veggies blend has 45.45455 calories. Check the detailed table above for sugar and fat content.
Is Cracked pepper and sea salt pita chips vegan?
No, Cracked pepper and sea salt pita chips is not certified vegan.
What is the calorie difference between Cracked pepper and sea salt pita chips and Beech nut veggies blend?
There is a difference of 227 calories per 100g between the two products.
