Head-to-Head Analysis

Cracked Pepper Caesar vs Southwest Chopped Salad Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cracked Pepper Caesar

Cracked Pepper Caesar

Not Vegan
VS
Package of Southwest Chopped Salad Kit

Southwest Chopped Salad Kit

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
160 kcal
2g
Sugars
3g
13g
Fat
12g
4g
Protein
3g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Cracked Pepper Caesar and Southwest Chopped Salad Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cracked Pepper Caesar is the more energy-dense option here, packing 10 more calories per 100g than Southwest Chopped Salad Kit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cracked Pepper Caesar or Southwest Chopped Salad Kit?

It depends on your goals. Cracked Pepper Caesar has 170 calories, while Southwest Chopped Salad Kit has 160 calories. Check the detailed table above for sugar and fat content.

Is Cracked Pepper Caesar vegan?

No, Cracked Pepper Caesar is not certified vegan.

What is the calorie difference between Cracked Pepper Caesar and Southwest Chopped Salad Kit?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.