Cracked Wheat Crackers vs Baked Pork Rinds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cracked Wheat Crackers

Baked Pork Rinds
The Verdict: Which is Better?
When placing Cracked Wheat Crackers and Baked Pork Rinds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cracked Wheat Crackers is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cracked Wheat Crackers or Baked Pork Rinds?
It depends on your goals. Cracked Wheat Crackers has 400 calories, while Baked Pork Rinds has 500 calories. Check the detailed table above for sugar and fat content.
Is Cracked Wheat Crackers vegan?
No, Cracked Wheat Crackers is not certified vegan.
What is the calorie difference between Cracked Wheat Crackers and Baked Pork Rinds?
There is a difference of 100 calories per 100g between the two products.




