Cracked Wheat Crackers vs Zesty Ranch Veggie Straws
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cracked Wheat Crackers
Zesty Ranch Veggie Straws
The Verdict: Which is Better?
When placing Cracked Wheat Crackers and Zesty Ranch Veggie Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cracked Wheat Crackers is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cracked Wheat Crackers takes the lead with only 0g of sugar per 100g, whereas Zesty Ranch Veggie Straws contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cracked Wheat Crackers offers a protein boost with 6.6666666666667g per 100g, outperforming Zesty Ranch Veggie Straws in this category.
Frequently Asked Questions
Which is healthier: Cracked Wheat Crackers or Zesty Ranch Veggie Straws?
Cracked Wheat Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cracked Wheat Crackers vegan?
No, Cracked Wheat Crackers is not certified vegan.
What is the calorie difference between Cracked Wheat Crackers and Zesty Ranch Veggie Straws?
There is a difference of 100 calories per 100g between the two products.
