Crackers vs Fresh Stacks GRAHAMS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crackers
Fresh Stacks GRAHAMS
The Verdict: Which is Better?
When placing Crackers and Fresh Stacks GRAHAMS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crackers is the more energy-dense option here, packing 76 more calories per 100g than Fresh Stacks GRAHAMS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crackers takes the lead with only 6.25g of sugar per 100g, whereas Fresh Stacks GRAHAMS contains 27.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Crackers or Fresh Stacks GRAHAMS?
It depends on your goals. Crackers has 500 calories, while Fresh Stacks GRAHAMS has 424 calories. Check the detailed table above for sugar and fat content.
Is Crackers vegan?
No, Crackers is not certified vegan.
What is the calorie difference between Crackers and Fresh Stacks GRAHAMS?
There is a difference of 76 calories per 100g between the two products.
