Head-to-Head Analysis

Crackers! Snack Select vs Sea salt pretzels, sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crackers! Snack Select

Crackers! Snack Select

Not Vegan
VS
Package of Sea salt pretzels, sea salt

Sea salt pretzels, sea salt

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
357 kcal
2.4g
Sugars
3.6g
28.6g
Fat
10.7g
19g
Protein
3.6g
1.7g
Salt
3.1g

The Verdict: Which is Better?

When placing Crackers! Snack Select and Sea salt pretzels, sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crackers! Snack Select is the more energy-dense option here, packing 72 more calories per 100g than Sea salt pretzels, sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crackers! Snack Select takes the lead with only 2.38g of sugar per 100g, whereas Sea salt pretzels, sea salt contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crackers! Snack Select offers a protein boost with 19g per 100g, outperforming Sea salt pretzels, sea salt in this category.

Frequently Asked Questions

Which is healthier: Crackers! Snack Select or Sea salt pretzels, sea salt?

It depends on your goals. Crackers! Snack Select has 429 calories, while Sea salt pretzels, sea salt has 357 calories. Check the detailed table above for sugar and fat content.

Is Crackers! Snack Select vegan?

No, Crackers! Snack Select is not certified vegan.

What is the calorie difference between Crackers! Snack Select and Sea salt pretzels, sea salt?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.