Head-to-Head Analysis

Craisins dried cranberries vs Cut Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Craisins dried cranberries

Craisins dried cranberries

Not Vegan
VS
Top Pick
Package of Cut Corn

Cut Corn

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
89.9 kcal
72.5g
Sugars
2.2g
0g
Fat
0.6g
0g
Protein
3.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Craisins dried cranberries and Cut Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Craisins dried cranberries is the more energy-dense option here, packing 235 more calories per 100g than Cut Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Craisins dried cranberries contains significantly more sugar (72.5g) compared to the milder Cut Corn (2.247g). If you are monitoring your insulin levels or trying to cut down on sweets, Cut Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Craisins dried cranberries or Cut Corn?

It depends on your goals. Craisins dried cranberries has 325 calories, while Cut Corn has 89.8876404494 calories. Check the detailed table above for sugar and fat content.

Is Craisins dried cranberries vegan?

No, Craisins dried cranberries is not certified vegan.

What is the calorie difference between Craisins dried cranberries and Cut Corn?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.