Head-to-Head Analysis

Cran Nut Mix Sweetened Cranberries, Almonds & Cashews vs Butter cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cran Nut Mix Sweetened Cranberries, Almonds & Cashews

Cran Nut Mix Sweetened Cranberries, Almonds & Cashews

Not Vegan
VS
Top Pick
Package of Butter cookie

Butter cookie

Not Vegan
Nutritional Facts (per 100g)
1790 kcal
Energy
500 kcal
128g
Sugars
39.3g
115g
Fat
25g
38.3g
Protein
7.1g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Cran Nut Mix Sweetened Cranberries, Almonds & Cashews and Butter cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cran Nut Mix Sweetened Cranberries, Almonds & Cashews is the more energy-dense option here, packing 1290 more calories per 100g than Butter cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cran Nut Mix Sweetened Cranberries, Almonds & Cashews contains significantly more sugar (128g) compared to the milder Butter cookie (39.285714285714g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter cookie is undeniably the healthier pick.

Looking to build muscle? Cran Nut Mix Sweetened Cranberries, Almonds & Cashews offers a protein boost with 38.3g per 100g, outperforming Butter cookie in this category.

Frequently Asked Questions

Which is healthier: Cran Nut Mix Sweetened Cranberries, Almonds & Cashews or Butter cookie?

It depends on your goals. Cran Nut Mix Sweetened Cranberries, Almonds & Cashews has 1790 calories, while Butter cookie has 500 calories. Check the detailed table above for sugar and fat content.

Is Cran Nut Mix Sweetened Cranberries, Almonds & Cashews vegan?

No, Cran Nut Mix Sweetened Cranberries, Almonds & Cashews is not certified vegan.

What is the calorie difference between Cran Nut Mix Sweetened Cranberries, Almonds & Cashews and Butter cookie?

There is a difference of 1290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.