Head-to-Head Analysis

Cran Nut Mix Sweetened Cranberries, Almonds & Cashews vs Protein Meal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cran Nut Mix Sweetened Cranberries, Almonds & Cashews

Cran Nut Mix Sweetened Cranberries, Almonds & Cashews

Not Vegan
VS
Top Pick
Package of Protein Meal Bars

Protein Meal Bars

Not Vegan
Nutritional Facts (per 100g)
1790 kcal
Energy
422 kcal
128g
Sugars
13.3g
115g
Fat
20g
38.3g
Protein
26.7g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Cran Nut Mix Sweetened Cranberries, Almonds & Cashews and Protein Meal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cran Nut Mix Sweetened Cranberries, Almonds & Cashews is the more energy-dense option here, packing 1368 more calories per 100g than Protein Meal Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cran Nut Mix Sweetened Cranberries, Almonds & Cashews contains significantly more sugar (128g) compared to the milder Protein Meal Bars (13.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Meal Bars is undeniably the healthier pick.

Looking to build muscle? Cran Nut Mix Sweetened Cranberries, Almonds & Cashews offers a protein boost with 38.3g per 100g, outperforming Protein Meal Bars in this category.

Frequently Asked Questions

Which is healthier: Cran Nut Mix Sweetened Cranberries, Almonds & Cashews or Protein Meal Bars?

It depends on your goals. Cran Nut Mix Sweetened Cranberries, Almonds & Cashews has 1790 calories, while Protein Meal Bars has 422 calories. Check the detailed table above for sugar and fat content.

Is Cran Nut Mix Sweetened Cranberries, Almonds & Cashews vegan?

No, Cran Nut Mix Sweetened Cranberries, Almonds & Cashews is not certified vegan.

What is the calorie difference between Cran Nut Mix Sweetened Cranberries, Almonds & Cashews and Protein Meal Bars?

There is a difference of 1368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.