Head-to-Head Analysis

Cran-raspberry cranberry raspberry juice drink vs Chick peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cran-raspberry cranberry raspberry juice drink

Cran-raspberry cranberry raspberry juice drink

Not Vegan
VS
Top Pick
Package of Chick peas

Chick peas

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
85 kcal
26g
Sugars
0.8g
0g
Fat
1.5g
0g
Protein
4.6g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Cran-raspberry cranberry raspberry juice drink and Chick peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cran-raspberry cranberry raspberry juice drink is the more energy-dense option here, packing 15 more calories per 100g than Chick peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cran-raspberry cranberry raspberry juice drink contains significantly more sugar (26g) compared to the milder Chick peas (0.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Chick peas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cran-raspberry cranberry raspberry juice drink or Chick peas?

It depends on your goals. Cran-raspberry cranberry raspberry juice drink has 100 calories, while Chick peas has 85 calories. Check the detailed table above for sugar and fat content.

Is Cran-raspberry cranberry raspberry juice drink vegan?

No, Cran-raspberry cranberry raspberry juice drink is not certified vegan.

What is the calorie difference between Cran-raspberry cranberry raspberry juice drink and Chick peas?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.