Head-to-Head Analysis

Cran X Grape vs Potato Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cran X Grape

Cran X Grape

Not Vegan
VS
Top Pick
Package of Potato Bread

Potato Bread

Not Vegan
Nutritional Facts (per 100g)
42 kcal
Energy
281 kcal
10.8g
Sugars
9.4g
0g
Fat
4.7g
0g
Protein
9.4g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Cran X Grape and Potato Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cran X Grape is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cran X Grape contains significantly more sugar (10.83g) compared to the milder Potato Bread (9.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cran X Grape or Potato Bread?

It depends on your goals. Cran X Grape has 42 calories, while Potato Bread has 281 calories. Check the detailed table above for sugar and fat content.

Is Cran X Grape vegan?

No, Cran X Grape is not certified vegan.

What is the calorie difference between Cran X Grape and Potato Bread?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.