Head-to-Head Analysis

Cranapple vs Soft multigrain rustico bread Trader joes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranapple

Cranapple

Not Vegan
VS
Top Pick
Package of Soft multigrain rustico bread Trader joes

Soft multigrain rustico bread Trader joes

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
214 kcal
10.8g
Sugars
3.6g
0g
Fat
1.8g
0g
Protein
10.7g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Cranapple and Soft multigrain rustico bread Trader joes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranapple is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cranapple contains significantly more sugar (10.83g) compared to the milder Soft multigrain rustico bread Trader joes (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft multigrain rustico bread Trader joes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cranapple or Soft multigrain rustico bread Trader joes?

It depends on your goals. Cranapple has 41.67 calories, while Soft multigrain rustico bread Trader joes has 214 calories. Check the detailed table above for sugar and fat content.

Is Cranapple vegan?

No, Cranapple is not certified vegan.

What is the calorie difference between Cranapple and Soft multigrain rustico bread Trader joes?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.