Head-to-Head Analysis

Cranberries and Cherries Trail Mix vs Naturally flavored cheese crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberries and Cherries Trail Mix

Cranberries and Cherries Trail Mix

Not Vegan
VS
Top Pick
Package of Naturally flavored cheese crackers

Naturally flavored cheese crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
33.3g
Sugars
0g
30g
Fat
15g
10g
Protein
6.7g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Cranberries and Cherries Trail Mix and Naturally flavored cheese crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cranberries and Cherries Trail Mix is the more energy-dense option here, packing 0 more calories per 100g than Naturally flavored cheese crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cranberries and Cherries Trail Mix contains significantly more sugar (33.3g) compared to the milder Naturally flavored cheese crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Naturally flavored cheese crackers is undeniably the healthier pick.

Looking to build muscle? Cranberries and Cherries Trail Mix offers a protein boost with 10g per 100g, outperforming Naturally flavored cheese crackers in this category.

Frequently Asked Questions

Which is healthier: Cranberries and Cherries Trail Mix or Naturally flavored cheese crackers?

It depends on your goals. Cranberries and Cherries Trail Mix has 500 calories, while Naturally flavored cheese crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Cranberries and Cherries Trail Mix vegan?

No, Cranberries and Cherries Trail Mix is not certified vegan.

What is the calorie difference between Cranberries and Cherries Trail Mix and Naturally flavored cheese crackers?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.