Cranberry Almond vs Soothers Blackcurrant
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry Almond
Soothers Blackcurrant
The Verdict: Which is Better?
When placing Cranberry Almond and Soothers Blackcurrant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cranberry Almond is the more energy-dense option here, packing 59 more calories per 100g than Soothers Blackcurrant. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cranberry Almond takes the lead with only 21.818181818182g of sugar per 100g, whereas Soothers Blackcurrant contains 73g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cranberry Almond offers a protein boost with 10.909090909091g per 100g, outperforming Soothers Blackcurrant in this category.
Frequently Asked Questions
Which is healthier: Cranberry Almond or Soothers Blackcurrant?
It depends on your goals. Cranberry Almond has 436.36363636364 calories, while Soothers Blackcurrant has 377 calories. Check the detailed table above for sugar and fat content.
Is Cranberry Almond vegan?
No, Cranberry Almond is not certified vegan.
What is the calorie difference between Cranberry Almond and Soothers Blackcurrant?
There is a difference of 59 calories per 100g between the two products.
