Head-to-Head Analysis

Cranberry Cashew Granola vs Peanut Butter Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry Cashew Granola

Cranberry Cashew Granola

Not Vegan
VS
Top Pick
Package of Peanut Butter Cereal

Peanut Butter Cereal

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
395 kcal
25g
Sugars
23.7g
20g
Fat
6.6g
10g
Protein
7.9g
0.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Cranberry Cashew Granola and Peanut Butter Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cranberry Cashew Granola is the more energy-dense option here, packing 72 more calories per 100g than Peanut Butter Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cranberry Cashew Granola contains significantly more sugar (25g) compared to the milder Peanut Butter Cereal (23.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Cereal is undeniably the healthier pick.

Looking to build muscle? Cranberry Cashew Granola offers a protein boost with 10g per 100g, outperforming Peanut Butter Cereal in this category.

Frequently Asked Questions

Which is healthier: Cranberry Cashew Granola or Peanut Butter Cereal?

It depends on your goals. Cranberry Cashew Granola has 467 calories, while Peanut Butter Cereal has 395 calories. Check the detailed table above for sugar and fat content.

Is Cranberry Cashew Granola vegan?

No, Cranberry Cashew Granola is not certified vegan.

What is the calorie difference between Cranberry Cashew Granola and Peanut Butter Cereal?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.