Head-to-Head Analysis

Cranberry & cashew honey granola vs APPLEAPPLE FRUIT ON THE GO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry & cashew honey granola

Cranberry & cashew honey granola

Not Vegan
VS
Top Pick
Package of APPLEAPPLE FRUIT ON THE GO

APPLEAPPLE FRUIT ON THE GO

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
77.8 kcal
25g
Sugars
14.4g
17.9g
Fat
0g
10.7g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Cranberry & cashew honey granola and APPLEAPPLE FRUIT ON THE GO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cranberry & cashew honey granola is the more energy-dense option here, packing 386 more calories per 100g than APPLEAPPLE FRUIT ON THE GO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cranberry & cashew honey granola contains significantly more sugar (25g) compared to the milder APPLEAPPLE FRUIT ON THE GO (14.4g). If you are monitoring your insulin levels or trying to cut down on sweets, APPLEAPPLE FRUIT ON THE GO is undeniably the healthier pick.

Looking to build muscle? Cranberry & cashew honey granola offers a protein boost with 10.714285714286g per 100g, outperforming APPLEAPPLE FRUIT ON THE GO in this category.

Frequently Asked Questions

Which is healthier: Cranberry & cashew honey granola or APPLEAPPLE FRUIT ON THE GO?

It depends on your goals. Cranberry & cashew honey granola has 464.28571428571 calories, while APPLEAPPLE FRUIT ON THE GO has 77.8 calories. Check the detailed table above for sugar and fat content.

Is Cranberry & cashew honey granola vegan?

No, Cranberry & cashew honey granola is not certified vegan.

What is the calorie difference between Cranberry & cashew honey granola and APPLEAPPLE FRUIT ON THE GO?

There is a difference of 386 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.