Head-to-Head Analysis

Cranberry Grape juice vs Pecans Halves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry Grape juice

Cranberry Grape juice

Not Vegan
VS
Top Pick
Package of Pecans Halves

Pecans Halves

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
200 kcal
12.9g
Sugars
1g
0g
Fat
19g
0.4g
Protein
2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cranberry Grape juice and Pecans Halves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry Grape juice is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cranberry Grape juice contains significantly more sugar (12.916666666667g) compared to the milder Pecans Halves (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Pecans Halves is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cranberry Grape juice or Pecans Halves?

It depends on your goals. Cranberry Grape juice has 54.166666666667 calories, while Pecans Halves has 200 calories. Check the detailed table above for sugar and fat content.

Is Cranberry Grape juice vegan?

No, Cranberry Grape juice is not certified vegan.

What is the calorie difference between Cranberry Grape juice and Pecans Halves?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.