Head-to-Head Analysis

Cranberry juice cocktail vs Breakfast hash

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry juice cocktail

Cranberry juice cocktail

Not Vegan
VS
Top Pick
Package of Breakfast hash

Breakfast hash

Not Vegan
Nutritional Facts (per 100g)
372.1 kcal
Energy
82.1 kcal
93g
Sugars
2.1g
0g
Fat
1.3g
0g
Protein
4.1g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Cranberry juice cocktail and Breakfast hash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cranberry juice cocktail is the more energy-dense option here, packing 290 more calories per 100g than Breakfast hash. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cranberry juice cocktail contains significantly more sugar (93.023255813953g) compared to the milder Breakfast hash (2.05g). If you are monitoring your insulin levels or trying to cut down on sweets, Breakfast hash is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cranberry juice cocktail or Breakfast hash?

It depends on your goals. Cranberry juice cocktail has 372.09302325581 calories, while Breakfast hash has 82.1 calories. Check the detailed table above for sugar and fat content.

Is Cranberry juice cocktail vegan?

No, Cranberry juice cocktail is not certified vegan.

What is the calorie difference between Cranberry juice cocktail and Breakfast hash?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.