Head-to-Head Analysis

Cranberry juice drink vs Garden Salsa Flavored Sun Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry juice drink

Cranberry juice drink

Not Vegan
VS
Top Pick
Package of Garden Salsa Flavored Sun Chips

Garden Salsa Flavored Sun Chips

Not Vegan
Nutritional Facts (per 100g)
46.7 kcal
Energy
500 kcal
10.9g
Sugars
7.1g
0g
Fat
21.4g
0g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Cranberry juice drink and Garden Salsa Flavored Sun Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry juice drink is the clear winner. With 453 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cranberry juice drink contains significantly more sugar (10.888888888889g) compared to the milder Garden Salsa Flavored Sun Chips (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Salsa Flavored Sun Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cranberry juice drink or Garden Salsa Flavored Sun Chips?

It depends on your goals. Cranberry juice drink has 46.666666666667 calories, while Garden Salsa Flavored Sun Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Cranberry juice drink vegan?

No, Cranberry juice drink is not certified vegan.

What is the calorie difference between Cranberry juice drink and Garden Salsa Flavored Sun Chips?

There is a difference of 453 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.