Head-to-Head Analysis

Cranberry Nougat Biscuits vs MINI FRUIT BARS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cranberry Nougat Biscuits

Cranberry Nougat Biscuits

Not Vegan
VS
Package of MINI FRUIT BARS

MINI FRUIT BARS

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
300 kcal
12.5g
Sugars
50g
18.8g
Fat
0g
12.5g
Protein
0g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Cranberry Nougat Biscuits and MINI FRUIT BARS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cranberry Nougat Biscuits is the more energy-dense option here, packing 200 more calories per 100g than MINI FRUIT BARS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cranberry Nougat Biscuits takes the lead with only 12.5g of sugar per 100g, whereas MINI FRUIT BARS contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cranberry Nougat Biscuits offers a protein boost with 12.5g per 100g, outperforming MINI FRUIT BARS in this category.

Frequently Asked Questions

Which is healthier: Cranberry Nougat Biscuits or MINI FRUIT BARS?

It depends on your goals. Cranberry Nougat Biscuits has 500 calories, while MINI FRUIT BARS has 300 calories. Check the detailed table above for sugar and fat content.

Is Cranberry Nougat Biscuits vegan?

No, Cranberry Nougat Biscuits is not certified vegan.

What is the calorie difference between Cranberry Nougat Biscuits and MINI FRUIT BARS?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.