Head-to-Head Analysis

Cranberry orange flavor muffin mix vs Organic Wheat and Corn Flour Tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry orange flavor muffin mix

Cranberry orange flavor muffin mix

Not Vegan
VS
Top Pick
Package of Organic Wheat and Corn Flour Tortillas

Organic Wheat and Corn Flour Tortillas

Not Vegan
Nutritional Facts (per 100g)
468 kcal
Energy
285.7 kcal
36.4g
Sugars
0g
20.7g
Fat
4.8g
2.3g
Protein
7.1g
1.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Cranberry orange flavor muffin mix and Organic Wheat and Corn Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cranberry orange flavor muffin mix is the more energy-dense option here, packing 182 more calories per 100g than Organic Wheat and Corn Flour Tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cranberry orange flavor muffin mix contains significantly more sugar (36.4g) compared to the milder Organic Wheat and Corn Flour Tortillas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Wheat and Corn Flour Tortillas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cranberry orange flavor muffin mix or Organic Wheat and Corn Flour Tortillas?

It depends on your goals. Cranberry orange flavor muffin mix has 468 calories, while Organic Wheat and Corn Flour Tortillas has 285.7143 calories. Check the detailed table above for sugar and fat content.

Is Cranberry orange flavor muffin mix vegan?

No, Cranberry orange flavor muffin mix is not certified vegan.

What is the calorie difference between Cranberry orange flavor muffin mix and Organic Wheat and Corn Flour Tortillas?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.