Head-to-Head Analysis

CRANBERRY PECAN ANCIENT GRAIN GRANOLA vs Fig & Walnut Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CRANBERRY PECAN ANCIENT GRAIN GRANOLA

CRANBERRY PECAN ANCIENT GRAIN GRANOLA

Not Vegan
VS
Package of Fig & Walnut Bites

Fig & Walnut Bites

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
340 kcal
23.3g
Sugars
38g
20g
Fat
16g
10g
Protein
6g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing CRANBERRY PECAN ANCIENT GRAIN GRANOLA and Fig & Walnut Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CRANBERRY PECAN ANCIENT GRAIN GRANOLA is the more energy-dense option here, packing 127 more calories per 100g than Fig & Walnut Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CRANBERRY PECAN ANCIENT GRAIN GRANOLA takes the lead with only 23.3g of sugar per 100g, whereas Fig & Walnut Bites contains 38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CRANBERRY PECAN ANCIENT GRAIN GRANOLA offers a protein boost with 10g per 100g, outperforming Fig & Walnut Bites in this category.

Frequently Asked Questions

Which is healthier: CRANBERRY PECAN ANCIENT GRAIN GRANOLA or Fig & Walnut Bites?

It depends on your goals. CRANBERRY PECAN ANCIENT GRAIN GRANOLA has 467 calories, while Fig & Walnut Bites has 340 calories. Check the detailed table above for sugar and fat content.

Is CRANBERRY PECAN ANCIENT GRAIN GRANOLA vegan?

No, CRANBERRY PECAN ANCIENT GRAIN GRANOLA is not certified vegan.

What is the calorie difference between CRANBERRY PECAN ANCIENT GRAIN GRANOLA and Fig & Walnut Bites?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.