Head-to-Head Analysis

Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate vs Plain Sheep Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate

Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate

Not Vegan
VS
Package of Plain Sheep Yogurt

Plain Sheep Yogurt

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
88.2 kcal
0g
Sugars
2.4g
0g
Fat
4.7g
0g
Protein
5.9g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate and Plain Sheep Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate takes the lead with only 0g of sugar per 100g, whereas Plain Sheep Yogurt contains 2.35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate or Plain Sheep Yogurt?

Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate vegan?

No, Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate is not certified vegan.

What is the calorie difference between Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate and Plain Sheep Yogurt?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.