Head-to-Head Analysis

Cranberry walnut apple steel-cut rolled oatmeal vs Muesli ultra fruits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry walnut apple steel-cut rolled oatmeal

Cranberry walnut apple steel-cut rolled oatmeal

Not Vegan
VS
Top Pick
Package of Muesli ultra fruits

Muesli ultra fruits

Not Vegan
Nutritional Facts (per 100g)
397.3 kcal
Energy
355 kcal
38.4g
Sugars
16g
9.6g
Fat
5.5g
6.9g
Protein
8.9g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Cranberry walnut apple steel-cut rolled oatmeal and Muesli ultra fruits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cranberry walnut apple steel-cut rolled oatmeal is the more energy-dense option here, packing 42 more calories per 100g than Muesli ultra fruits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cranberry walnut apple steel-cut rolled oatmeal contains significantly more sugar (38.36g) compared to the milder Muesli ultra fruits (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Muesli ultra fruits is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cranberry walnut apple steel-cut rolled oatmeal or Muesli ultra fruits?

It depends on your goals. Cranberry walnut apple steel-cut rolled oatmeal has 397.26 calories, while Muesli ultra fruits has 355 calories. Check the detailed table above for sugar and fat content.

Is Cranberry walnut apple steel-cut rolled oatmeal vegan?

No, Cranberry walnut apple steel-cut rolled oatmeal is not certified vegan.

What is the calorie difference between Cranberry walnut apple steel-cut rolled oatmeal and Muesli ultra fruits?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.