Head-to-Head Analysis

Cranberry Walnut Bread vs Honey Roasted Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cranberry Walnut Bread

Cranberry Walnut Bread

Not Vegan
VS
Package of Honey Roasted Mixed Nuts

Honey Roasted Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
2040 kcal
6g
Sugars
63.8g
5g
Fat
153g
8g
Protein
63.8g
1.3g
Salt
3.7g

The Verdict: Which is Better?

When placing Cranberry Walnut Bread and Honey Roasted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry Walnut Bread is the clear winner. With 1780 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cranberry Walnut Bread takes the lead with only 6g of sugar per 100g, whereas Honey Roasted Mixed Nuts contains 63.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cranberry Walnut Bread or Honey Roasted Mixed Nuts?

Cranberry Walnut Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cranberry Walnut Bread vegan?

No, Cranberry Walnut Bread is not certified vegan.

What is the calorie difference between Cranberry Walnut Bread and Honey Roasted Mixed Nuts?

There is a difference of 1780 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.