Cranberry walnut Chicken Salad vs Pom Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry walnut Chicken Salad
Pom Sticks
The Verdict: Which is Better?
When placing Cranberry walnut Chicken Salad and Pom Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cranberry walnut Chicken Salad is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cranberry walnut Chicken Salad contains significantly more sugar (7.05g) compared to the milder Pom Sticks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pom Sticks is undeniably the healthier pick.
Looking to build muscle? Cranberry walnut Chicken Salad offers a protein boost with 15.3g per 100g, outperforming Pom Sticks in this category.
Frequently Asked Questions
Which is healthier: Cranberry walnut Chicken Salad or Pom Sticks?
It depends on your goals. Cranberry walnut Chicken Salad has 317 calories, while Pom Sticks has 536 calories. Check the detailed table above for sugar and fat content.
Is Cranberry walnut Chicken Salad vegan?
No, Cranberry walnut Chicken Salad is not certified vegan.
What is the calorie difference between Cranberry walnut Chicken Salad and Pom Sticks?
There is a difference of 219 calories per 100g between the two products.
