Cranberry Walnut Loaf vs Mini muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry Walnut Loaf
Mini muffins
The Verdict: Which is Better?
When placing Cranberry Walnut Loaf and Mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cranberry Walnut Loaf is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cranberry Walnut Loaf takes the lead with only 10.5g of sugar per 100g, whereas Mini muffins contains 22.6667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cranberry Walnut Loaf offers a protein boost with 8.77g per 100g, outperforming Mini muffins in this category.
Frequently Asked Questions
Which is healthier: Cranberry Walnut Loaf or Mini muffins?
Cranberry Walnut Loaf appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cranberry Walnut Loaf vegan?
No, Cranberry Walnut Loaf is not certified vegan.
What is the calorie difference between Cranberry Walnut Loaf and Mini muffins?
There is a difference of 54 calories per 100g between the two products.
