Head-to-Head Analysis

cranberry white chocolate mini shortbread vs Unsweetened Apple Fruit Squeeze Pouch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cranberry white chocolate mini shortbread

cranberry white chocolate mini shortbread

Not Vegan
VS
Top Pick
Package of Unsweetened Apple Fruit Squeeze Pouch

Unsweetened Apple Fruit Squeeze Pouch

Not Vegan
Nutritional Facts (per 100g)
462 kcal
Energy
50 kcal
15.4g
Sugars
8.9g
26.9g
Fat
0g
1.5g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing cranberry white chocolate mini shortbread and Unsweetened Apple Fruit Squeeze Pouch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cranberry white chocolate mini shortbread is the more energy-dense option here, packing 412 more calories per 100g than Unsweetened Apple Fruit Squeeze Pouch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. cranberry white chocolate mini shortbread contains significantly more sugar (15.4g) compared to the milder Unsweetened Apple Fruit Squeeze Pouch (8.8888888888889g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened Apple Fruit Squeeze Pouch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: cranberry white chocolate mini shortbread or Unsweetened Apple Fruit Squeeze Pouch?

It depends on your goals. cranberry white chocolate mini shortbread has 462 calories, while Unsweetened Apple Fruit Squeeze Pouch has 50 calories. Check the detailed table above for sugar and fat content.

Is cranberry white chocolate mini shortbread vegan?

No, cranberry white chocolate mini shortbread is not certified vegan.

What is the calorie difference between cranberry white chocolate mini shortbread and Unsweetened Apple Fruit Squeeze Pouch?

There is a difference of 412 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.