Crav’n Flavor trail mix vs HEMP HEARTS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crav’n Flavor trail mix

HEMP HEARTS
The Verdict: Which is Better?
When placing Crav’n Flavor trail mix and HEMP HEARTS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crav’n Flavor trail mix is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Crav’n Flavor trail mix contains significantly more sugar (20.7g) compared to the milder HEMP HEARTS (3.33333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, HEMP HEARTS is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crav’n Flavor trail mix or HEMP HEARTS?
It depends on your goals. Crav’n Flavor trail mix has 552 calories, while HEMP HEARTS has 600 calories. Check the detailed table above for sugar and fat content.
Is Crav’n Flavor trail mix vegan?
No, Crav’n Flavor trail mix is not certified vegan.
What is the calorie difference between Crav’n Flavor trail mix and HEMP HEARTS?
There is a difference of 48 calories per 100g between the two products.




