Cream Cheese vs Sharp Cheddar & Beef Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cream Cheese

Sharp Cheddar & Beef Sticks
The Verdict: Which is Better?
When placing Cream Cheese and Sharp Cheddar & Beef Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream Cheese is the more energy-dense option here, packing 1013 more calories per 100g than Sharp Cheddar & Beef Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cream Cheese offers a protein boost with 102g per 100g, outperforming Sharp Cheddar & Beef Sticks in this category.
Frequently Asked Questions
Which is healthier: Cream Cheese or Sharp Cheddar & Beef Sticks?
It depends on your goals. Cream Cheese has 1430 calories, while Sharp Cheddar & Beef Sticks has 417 calories. Check the detailed table above for sugar and fat content.
Is Cream Cheese vegan?
No, Cream Cheese is not certified vegan.
What is the calorie difference between Cream Cheese and Sharp Cheddar & Beef Sticks?
There is a difference of 1013 calories per 100g between the two products.




