Cream cheese vs Pecan Twirls Sweet Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream cheese
Pecan Twirls Sweet Rolls
The Verdict: Which is Better?
When placing Cream cheese and Pecan Twirls Sweet Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cream cheese is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cream cheese takes the lead with only 3.3333333333333g of sugar per 100g, whereas Pecan Twirls Sweet Rolls contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cream cheese offers a protein boost with 6.6666666666667g per 100g, outperforming Pecan Twirls Sweet Rolls in this category.
Frequently Asked Questions
Which is healthier: Cream cheese or Pecan Twirls Sweet Rolls?
Cream cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cream cheese vegan?
No, Cream cheese is not certified vegan.
What is the calorie difference between Cream cheese and Pecan Twirls Sweet Rolls?
There is a difference of 4 calories per 100g between the two products.
