Head-to-Head Analysis

Cream Cheese vs Rich chocolate nutrition shake with honey & oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cream Cheese

Cream Cheese

Not Vegan
VS
Top Pick
Package of Rich chocolate nutrition shake with honey & oats

Rich chocolate nutrition shake with honey & oats

Not Vegan
Nutritional Facts (per 100g)
1150 kcal
Energy
71 kcal
12.8g
Sugars
4.6g
115g
Fat
2.1g
25.5g
Protein
6.3g
3g
Salt
0.2g

The Verdict: Which is Better?

When placing Cream Cheese and Rich chocolate nutrition shake with honey & oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cream Cheese is the more energy-dense option here, packing 1079 more calories per 100g than Rich chocolate nutrition shake with honey & oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cream Cheese contains significantly more sugar (12.8g) compared to the milder Rich chocolate nutrition shake with honey & oats (4.58g). If you are monitoring your insulin levels or trying to cut down on sweets, Rich chocolate nutrition shake with honey & oats is undeniably the healthier pick.

Looking to build muscle? Cream Cheese offers a protein boost with 25.5g per 100g, outperforming Rich chocolate nutrition shake with honey & oats in this category.

Frequently Asked Questions

Which is healthier: Cream Cheese or Rich chocolate nutrition shake with honey & oats?

It depends on your goals. Cream Cheese has 1150 calories, while Rich chocolate nutrition shake with honey & oats has 71 calories. Check the detailed table above for sugar and fat content.

Is Cream Cheese vegan?

No, Cream Cheese is not certified vegan.

What is the calorie difference between Cream Cheese and Rich chocolate nutrition shake with honey & oats?

There is a difference of 1079 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.