Cream Cheese vs Cheese Singles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Cheese
Cheese Singles
The Verdict: Which is Better?
When placing Cream Cheese and Cheese Singles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cream Cheese is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cream Cheese contains significantly more sugar (7.1428571428571g) compared to the milder Cheese Singles (4.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese Singles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cream Cheese or Cheese Singles?
It depends on your goals. Cream Cheese has 285.71428571429 calories, while Cheese Singles has 333 calories. Check the detailed table above for sugar and fat content.
Is Cream Cheese vegan?
No, Cream Cheese is not certified vegan.
What is the calorie difference between Cream Cheese and Cheese Singles?
There is a difference of 47 calories per 100g between the two products.
