Cream Cheese vs Fig fruit chewy cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Cheese
Fig fruit chewy cookies
The Verdict: Which is Better?
When placing Cream Cheese and Fig fruit chewy cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream Cheese is the more energy-dense option here, packing 12 more calories per 100g than Fig fruit chewy cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cream Cheese takes the lead with only 3.57g of sugar per 100g, whereas Fig fruit chewy cookies contains 41.379310344828g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cream Cheese offers a protein boost with 7.14g per 100g, outperforming Fig fruit chewy cookies in this category.
Frequently Asked Questions
Which is healthier: Cream Cheese or Fig fruit chewy cookies?
It depends on your goals. Cream Cheese has 357 calories, while Fig fruit chewy cookies has 344.8275862069 calories. Check the detailed table above for sugar and fat content.
Is Cream Cheese vegan?
No, Cream Cheese is not certified vegan.
What is the calorie difference between Cream Cheese and Fig fruit chewy cookies?
There is a difference of 12 calories per 100g between the two products.
