Cream cheese vs Almond Breeze Almondmilk Unsweetened Original Aseptic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cream cheese

Almond Breeze Almondmilk Unsweetened Original Aseptic
The Verdict: Which is Better?
When placing Cream cheese and Almond Breeze Almondmilk Unsweetened Original Aseptic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream cheese is the more energy-dense option here, packing 612 more calories per 100g than Almond Breeze Almondmilk Unsweetened Original Aseptic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cream cheese offers a protein boost with 31.2g per 100g, outperforming Almond Breeze Almondmilk Unsweetened Original Aseptic in this category.
Frequently Asked Questions
Which is healthier: Cream cheese or Almond Breeze Almondmilk Unsweetened Original Aseptic?
It depends on your goals. Cream cheese has 624 calories, while Almond Breeze Almondmilk Unsweetened Original Aseptic has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Cream cheese vegan?
No, Cream cheese is not certified vegan.
What is the calorie difference between Cream cheese and Almond Breeze Almondmilk Unsweetened Original Aseptic?
There is a difference of 612 calories per 100g between the two products.




