Head-to-Head Analysis

Cream Cheese vs Oatmilk Queso

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cream Cheese

Cream Cheese

Not Vegan
VS
Top Pick
Package of Oatmilk Queso

Oatmilk Queso

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
90.9 kcal
3.6g
Sugars
3g
28.6g
Fat
4.6g
10.7g
Protein
3g
1g
Salt
2g

The Verdict: Which is Better?

When placing Cream Cheese and Oatmilk Queso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cream Cheese is the more energy-dense option here, packing 231 more calories per 100g than Oatmilk Queso. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cream Cheese offers a protein boost with 10.714285714286g per 100g, outperforming Oatmilk Queso in this category.

Frequently Asked Questions

Which is healthier: Cream Cheese or Oatmilk Queso?

It depends on your goals. Cream Cheese has 321.42857142857 calories, while Oatmilk Queso has 90.9 calories. Check the detailed table above for sugar and fat content.

Is Cream Cheese vegan?

No, Cream Cheese is not certified vegan.

What is the calorie difference between Cream Cheese and Oatmilk Queso?

There is a difference of 231 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.