Head-to-Head Analysis

Cream Cheese Cake vs Herring In Dill Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cream Cheese Cake

Cream Cheese Cake

Not Vegan
VS
Top Pick
Package of Herring In Dill Sauce

Herring In Dill Sauce

Not Vegan
Nutritional Facts (per 100g)
681 kcal
Energy
347 kcal
43.3g
Sugars
16.5g
37.1g
Fat
16.5g
9.3g
Protein
26.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cream Cheese Cake and Herring In Dill Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cream Cheese Cake is the more energy-dense option here, packing 334 more calories per 100g than Herring In Dill Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cream Cheese Cake contains significantly more sugar (43.3g) compared to the milder Herring In Dill Sauce (16.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Herring In Dill Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cream Cheese Cake or Herring In Dill Sauce?

It depends on your goals. Cream Cheese Cake has 681 calories, while Herring In Dill Sauce has 347 calories. Check the detailed table above for sugar and fat content.

Is Cream Cheese Cake vegan?

No, Cream Cheese Cake is not certified vegan.

What is the calorie difference between Cream Cheese Cake and Herring In Dill Sauce?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.