Head-to-Head Analysis

Cream Cheese & Greek Yogurt vs Black Cherry On The Bottom Nonfat Greek Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cream Cheese & Greek Yogurt

Cream Cheese & Greek Yogurt

Not Vegan
VS
Package of Black Cherry On The Bottom Nonfat Greek Yogurt

Black Cherry On The Bottom Nonfat Greek Yogurt

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
73.3 kcal
9.1g
Sugars
9.3g
11.4g
Fat
0g
13.6g
Protein
8g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Cream Cheese & Greek Yogurt and Black Cherry On The Bottom Nonfat Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cream Cheese & Greek Yogurt is the more energy-dense option here, packing 132 more calories per 100g than Black Cherry On The Bottom Nonfat Greek Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cream Cheese & Greek Yogurt offers a protein boost with 13.64g per 100g, outperforming Black Cherry On The Bottom Nonfat Greek Yogurt in this category.

Frequently Asked Questions

Which is healthier: Cream Cheese & Greek Yogurt or Black Cherry On The Bottom Nonfat Greek Yogurt?

It depends on your goals. Cream Cheese & Greek Yogurt has 205 calories, while Black Cherry On The Bottom Nonfat Greek Yogurt has 73.3 calories. Check the detailed table above for sugar and fat content.

Is Cream Cheese & Greek Yogurt vegan?

No, Cream Cheese & Greek Yogurt is not certified vegan.

What is the calorie difference between Cream Cheese & Greek Yogurt and Black Cherry On The Bottom Nonfat Greek Yogurt?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.