Cream Cheese Spread vs Dark Chocolate Sea Salt Caramels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Cheese Spread
Dark Chocolate Sea Salt Caramels
The Verdict: Which is Better?
When placing Cream Cheese Spread and Dark Chocolate Sea Salt Caramels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream Cheese Spread is the more energy-dense option here, packing 580 more calories per 100g than Dark Chocolate Sea Salt Caramels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cream Cheese Spread takes the lead with only 22.2g of sugar per 100g, whereas Dark Chocolate Sea Salt Caramels contains 45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cream Cheese Spread offers a protein boost with 11.1g per 100g, outperforming Dark Chocolate Sea Salt Caramels in this category.
Frequently Asked Questions
Which is healthier: Cream Cheese Spread or Dark Chocolate Sea Salt Caramels?
It depends on your goals. Cream Cheese Spread has 1030 calories, while Dark Chocolate Sea Salt Caramels has 450 calories. Check the detailed table above for sugar and fat content.
Is Cream Cheese Spread vegan?
No, Cream Cheese Spread is not certified vegan.
What is the calorie difference between Cream Cheese Spread and Dark Chocolate Sea Salt Caramels?
There is a difference of 580 calories per 100g between the two products.
