Cream cheese spread vs Salted Sweet Cream Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream cheese spread
Salted Sweet Cream Butter
The Verdict: Which is Better?
When placing Cream cheese spread and Salted Sweet Cream Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cream cheese spread is the clear winner. With 414 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cream cheese spread contains significantly more sugar (6.67g) compared to the milder Salted Sweet Cream Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Sweet Cream Butter is undeniably the healthier pick.
Looking to build muscle? Cream cheese spread offers a protein boost with 6.67g per 100g, outperforming Salted Sweet Cream Butter in this category.
Frequently Asked Questions
Which is healthier: Cream cheese spread or Salted Sweet Cream Butter?
It depends on your goals. Cream cheese spread has 300 calories, while Salted Sweet Cream Butter has 714 calories. Check the detailed table above for sugar and fat content.
Is Cream cheese spread vegan?
No, Cream cheese spread is not certified vegan.
What is the calorie difference between Cream cheese spread and Salted Sweet Cream Butter?
There is a difference of 414 calories per 100g between the two products.
