Head-to-Head Analysis

Cream Cheese Spread, Pineapple vs Sweet Jalebi Naan Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cream Cheese Spread, Pineapple

Cream Cheese Spread, Pineapple

Not Vegan
VS
Top Pick
Package of Sweet Jalebi Naan Pretzels

Sweet Jalebi Naan Pretzels

Not Vegan
Nutritional Facts (per 100g)
219 kcal
Energy
429 kcal
15.6g
Sugars
3.6g
14.1g
Fat
12.5g
6.3g
Protein
3.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cream Cheese Spread, Pineapple and Sweet Jalebi Naan Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream Cheese Spread, Pineapple is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cream Cheese Spread, Pineapple contains significantly more sugar (15.62g) compared to the milder Sweet Jalebi Naan Pretzels (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Jalebi Naan Pretzels is undeniably the healthier pick.

Looking to build muscle? Cream Cheese Spread, Pineapple offers a protein boost with 6.25g per 100g, outperforming Sweet Jalebi Naan Pretzels in this category.

Frequently Asked Questions

Which is healthier: Cream Cheese Spread, Pineapple or Sweet Jalebi Naan Pretzels?

It depends on your goals. Cream Cheese Spread, Pineapple has 219 calories, while Sweet Jalebi Naan Pretzels has 429 calories. Check the detailed table above for sugar and fat content.

Is Cream Cheese Spread, Pineapple vegan?

No, Cream Cheese Spread, Pineapple is not certified vegan.

What is the calorie difference between Cream Cheese Spread, Pineapple and Sweet Jalebi Naan Pretzels?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.