Head-to-Head Analysis

Cream Cheese Stuffed Mini Bagels vs ZBAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cream Cheese Stuffed Mini Bagels

Cream Cheese Stuffed Mini Bagels

Not Vegan
VS
Top Pick
Package of ZBAR

ZBAR

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
612 kcal
5.4g
Sugars
0g
16.1g
Fat
18.8g
5.4g
Protein
14.1g
1.4g
Salt
1.4g

The Verdict: Which is Better?

When placing Cream Cheese Stuffed Mini Bagels and ZBAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream Cheese Stuffed Mini Bagels is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cream Cheese Stuffed Mini Bagels contains significantly more sugar (5.36g) compared to the milder ZBAR (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ZBAR is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cream Cheese Stuffed Mini Bagels or ZBAR?

It depends on your goals. Cream Cheese Stuffed Mini Bagels has 286 calories, while ZBAR has 612 calories. Check the detailed table above for sugar and fat content.

Is Cream Cheese Stuffed Mini Bagels vegan?

No, Cream Cheese Stuffed Mini Bagels is not certified vegan.

What is the calorie difference between Cream Cheese Stuffed Mini Bagels and ZBAR?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.