Head-to-Head Analysis

Cream of Chicken Soup vs Chunk Light Tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cream of Chicken Soup

Cream of Chicken Soup

Not Vegan
VS
Package of Chunk Light Tuna

Chunk Light Tuna

Not Vegan
Nutritional Facts (per 100g)
57 kcal
Energy
81.8 kcal
0g
Sugars
0g
2g
Fat
0.5g
2.4g
Protein
18.2g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Cream of Chicken Soup and Chunk Light Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream of Chicken Soup is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cream of Chicken Soup or Chunk Light Tuna?

It depends on your goals. Cream of Chicken Soup has 57 calories, while Chunk Light Tuna has 81.8 calories. Check the detailed table above for sugar and fat content.

Is Cream of Chicken Soup vegan?

No, Cream of Chicken Soup is not certified vegan.

What is the calorie difference between Cream of Chicken Soup and Chunk Light Tuna?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.